Growing up in a tactile family meant I was a compulsive hugger and my three children can testify to that. I need sufficient hugs on a daily basis to survive!
As a holistic health practitioner I understand the importance and power of a simple touch. This kind of healing touch is non-sexual and supportive and is vital for wellbeing. Think back to when you were a child, you may have fallen and cut your knee, your instinct is to press your hand to the wound and then find your mum who would do the same, with the added benefit of a cuddle.
A simple touch can affect your mood, your wellbeing, your emotions and your confidence.