We used 'running a marathon' as our example for last week so this week we'll look at another type of goal. I know so many people who wanted to 'learn something new' as part of their resolution list. It’s an admirable goal! Keeping our brain active has huge benefits for our mind, body and soul.
So where do we start? Let’s ask ourselves those all important questions:
1. Why am I doing this?
2. When am I doing this?
3. What do I need to do to achieve success?