Showing posts with label 2015. Show all posts
Showing posts with label 2015. Show all posts

Wednesday, 16 December 2015

My Organised Life Series - Reduce Stress by Prioritising Tasks

Welcome to 'My Organised Life Series', a feature where we will be looking at various ways to organise yourself and streamline your life.  By the time January 1st rolls around, you will be ready and raring to take on the New Year.

Week 3: Reduce Stress by Prioritising Your Tasks

You can read the first article HERE – Creating a Home Workspace

You can read the second article HERE – Time Management

I have a confession.  I am so unorganised this year that my gift buying, wrapping, and writing of Christmas cards is still incomplete.  Deep down I know that I’m creating a false stress because if I just got on with it, then I would be able to enjoy the festive season.

The stack of unwritten cards sitting on my desk taunts me daily.  I sit at my computer and plough through my to-do list, but at the end of every day I still haven’t written the cards, and I end up adding this task to tomorrow’s list.

Sunday, 1 November 2015

Will It Be Third Time Lucky?


#NaNoWriMo.  Will it be third time lucky?

In 2013, as part of my resolution challenge, I took part in my first NaNoWriMo competition.  NaNoWriMo, which stands for National Novel Writing Month, is a writing challenge open to anyone, and it entices entries from across the globe.  The task is to pen a 50,000-word novel in 30 days – no pressure!

The 50,000-word target works out to 1667 words per day, every day, for the thirty days of November.  Of course, when you throw in work, family and lifestyle it isn’t always possible to squeeze in 1667 words.  This is where dedication and dumb pride come in. 

When I did NaNo for the first time, I announced it to the world via my blog.  The reason for this was so I couldn’t back out.  It worked, and I hit the 50,000 point by the second week.  I did the same last year, hitting my target in the third week.

Thursday, 5 February 2015

Create A Monthly Care Plan To Achieve Success

Over the past two weeks, we’ve looked at using a Daily Practice and Weekly Intentions to achieve our goals and stay motivated.

If you’ve been following my series of posts about staying on track with your resolutions, goals or challenges, then you will be well on your way to success.  Your daily practices will be as routine as brushing your teeth, and the list of weekly intentions will be driving your goal forward.  This week I am going to share tips on creating a Monthly Care Plan. 


When I started my blog in 2013 – and subsequently wrote my book, How I Changed MyLife in a Year – I had to create a monthly plan to inspire me to succeed, month-after-month.

As with any goal, you will only achieve success if you are 100% committed.  Alongside the commitment comes planning.

Let me ask you a question – what have you achieved in your life that made you felt great?  Big or small, it doesn’t matter, just remember the feeling that washed over you and settled in your stomach; it’s called pride.

Thursday, 29 January 2015

Making Weekly Intentions Will Help You Achieve Your Goals

Last week we looked at the advantages of including a ‘Daily Practice’ into our routine to help us achieve our goals.  You can read that post here.  Today I’m talking about ‘Weekly Intentions’.

We used 'running a marathon' as our example for last week so this week we'll look at another type of goal.  I know so many people who wanted to 'learn something new' as part of their resolution list.  It’s an admirable goal!  Keeping our brain active has huge benefits for our mind, body and soul.

So where do we start?  Let’s ask ourselves those all important questions:

1.      Why am I doing this?

2.      When am I doing this?

3.      What do I need to do to achieve success?

Thursday, 22 January 2015

How to Stay on Track with Your Goals by Using a Daily Practice.

The majority of our New Year Resolutions, goals and aspirations fail because of a number of reasons; a lack of planning, not being fully committed or setting ourselves unattainable challenges.

It’s like we purposefully set ourselves up for a fall.  We don’t have to operate in this way.  Setting a challenge that may test us can be liberating and life changing.  Writing my book, How I Changed My Life in a Year taught me that.

Yes, we all scribble down a list of changes we want to make each year, and yes, be the end of the third week many of us have abandoned them.  I heard on the news this morning that today is the day our weight loss ambitions are discarded and we attack the biscuit tin!  If we looked at that list for a moment, we might see the reason:

Tuesday, 6 January 2015

No Need For Goal Setting - Try 'Flow' Setting Instead

Normality has returned to the Wilson household (well, as normal as you can get with three teenagers under one roof!)

We all shuffled back to school, college and work this week with as much enthusiasm as a wet mop.  I’m not surprised about the kids – that comes with the territory, but I’m a different story.  I love my job very much and yet I returned with a melancholy aura.
 
My evenings aren’t much better.  At the end of last year, I would finish work to do my household chores.  I’d feed the kids, clean the fish and then settle down in front of my laptop to bash out a chapter or two and tackle an article or blog post.
 
Instead, I find myself staring at the wall with a bewildered expression plastered to my face.  It’s not writers block.  I know this because my head is crammed full of story and blog post ideas that scream at me with every waking moment (thank goodness for post-it notes!). 
 
It finally hit me at 2am the other morning as I tossed and turned in bed and eventually turned the light on to empty my thoughts onto paper.  I’ve been so busy organising my blog content to help motivate my readers that I forgot all about setting my goals!
 
I feel like a balloon let loose in the sky and is floating aimlessly.  That perfect quote, ‘a dream without a plan is just a wish’ is on repeat in my brain.

Monday, 29 December 2014

Sink or Swim? How to Handle the New Year.

At this time of year I feel like Kate Winslet's character from the movie, Titanic.  It's that moment when Rose and Jack are clinging to the railing of the doomed ship, with seconds to reflect, before being sucked into the icy depths.

The New Year feels similar.  I'm clinging on to the old year, full of its adventures, loves and losses and wondering if I'll survive what's to come.

Just like Rose, I hold my breath and kick like crazy for the surface.  What I find each year never fails to amaze me.  I learn new lessons, meet new mentors and discover a little bit more about myself with each passing moment.

To be able to cling on so hard to the back of my ship I need to add a little structure into my life.  Writing my book, How I Changed My Life in a Year taught me the importance of planning.  Nothing changes unless you make it happen, and to do this you need to sort through your thoughts and catalogue them in the best way for you.

Every new year I ask myself two questions:

Thursday, 18 December 2014

Finding Your Feet in the Blogging World

Friends come in all kinds of shapes and sizes.  Some are small and perfectly formed; some are tall and can help you pop the star on top of your Christmas tree.  Other friends are a collage of pixels crammed into a postage stamp sized photograph – yes, I’m talking about our online friends.  Tweeters, bloggers and our Facebook friends are just as important as our face to face contacts.

This blog will celebrate its second birthday on the 1st January 2015, and its success is thanks to a mixture of people.  My holistic health spa clients who enjoy my ramblings, my family who gets to find out what I’ve been up to and my friends who support me in everything I do.  Then there are my fellow bloggers; the army of online buddies I have made along my journey.  A ‘like’ here, a ‘comment’ there, a re-blog, a Facebook share and a tweet.  The blogging community is one of the most supportive groups I have ever had the privilege to be a part of.  If you were contemplating starting a blog as a New Year Resolution – don’t think, just do!