As I write this post I am nine days away from completing my first challenge of 2014. On January 1st I began my alcohol free month as part of Cancer Research UK's Dryathalon.In April last year I successfully completed another alcohol free month, however I found that particular month to be one of my toughest challenges. I realised then that I was in a bad 'wine o'clock' habit, opening a bottle of Chardonnay at 6pm on a Friday without a passing thought. It took all my strength to commit to that challenge and last the month - so how would I cope this time as a Dryathlete?