It's week 2 of my Resolution
Challenge, month one is to eat a healthier diet and hopefully lose weight and
have more get-up-and-go.
Well, what a week it's been! I
joined weight watchers last Wednesday and after clearing out the fridge and
cupboards of anything lovely, oops, I mean unhealthy, I was ready to start my
new healthy eating plan.
It felt fantastic, a long way off
the suicidal feeling I had last week when I found out I'd put 2 stone on in 7
months!
I wasn't the only one who had a
good week, two of my friends lost 4lb each and one lady, who joined with me
last week, lost 6 and a half!!!! So I left the meeting today even more
determined, inspired and raring to go.
determined, inspired and raring to go.
Being a single mum to three
amazing children and running my own business means that I need to be as
organised as I can. Luckily I am slightly neurotic about planning (some may say
control freak!) but it's paid off. I planned out every single meal - breakfast,
lunch and dinner and allowed myself points for a little treat here and there.
I even cooked for the freezer! I
know, I'm turning into my mum! The kids have been great and every dinner time
has been like Masterchef, "today mum, I give your dish ten out of
ten."
Their favourite meal was the
cheat's chicken pie from the new 'Everyday Favourites' weight watchers cook
book. A chicken pie with only a small puff pastry top, filled with chicken,
mushrooms, leeks and a creamy sauce - all for 9 pro points. Yum.
It's normally difficult for me to
keep up the momentum of a 'diet' but instead of working towards a goal, such as
a holiday, I am working towards a healthier lifestyle. This has kept me
motivated.
I've cut out all the usual
processed food that made up the majority of our meals and with a little
planning have produced healthy, low fat, tasty dishes which are also child
friendly.
'Look no crisps!' Even my daughter Ella, who is 10, had a pile of raw
carrot sticks instead of crisps - much better for her and it teaches her about
making healthy choices.
All-in-all it's been a fabulous
week and a wonderful start to my Resolution challenge. Check back next week to
make sure I stay dedicated to the challenge and find out if I can shift another
2lb, the challenge is set.
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