If
you follow my blog, then you’ll be aware
that I’ve struggled with my health over the past couple of years. I remain undiagnosed and, unfortunately, I still suffer from symptoms and pain. It’s safe to say that I sulked – for a long time – and still have bouts of the blues over this issue, however, as September arrived, I was filled with an overwhelming desire to feel better – even if it was just a little bit.
As
you all know, I do love a challenge and what better way to push myself than to
sign up for the 90 Day Shape Shift Sustain plan (yes, 90 DAYS!!) developed by
the hottie, Joe Wicks, aka The Body Coach.
