Showing posts with label Project You! Journal. Show all posts
Showing posts with label Project You! Journal. Show all posts

Wednesday, 6 April 2016

Project You! Abandon the To-Do List

Project You!

Week 3: Avoid Goal Setting and Abandon the To-Do List

Last week we looked at how to stop feeling guilty, you can read that post HERE.

Today, I want to talk about NOT setting goals. Don’t adjust your monitor; I did just suggest that you avoid goal setting – me, the queen of resolutions!

Over the past year, I’ve had to abandon some challenges due to my health; it was upsetting and unnerving as I saw this as a ‘failure.' As the year rolled by, I began to understand the importance of living without a purpose.

My to-do list was, and still is but in a much smaller scale, a great comfort to me. I love a schedule and a deadline, and I find it helpful to run the household events/tasks using a paper diary and calendar.

However, how often have you looked at your to-do list and felt defeated? Not because you haven’t managed to tick off all the tasks but because you find those particular duties hold no meaning. It’s just ‘stuff to do’ instead of activities that drive your real goals forward.

Wednesday, 23 March 2016

Project You! Stop Trying to Please Everyone

Project You!

Week 1: Stop Trying To Please Everyone

My children break up for the school Easter holidays today, and they bounced out of the door this morning with a definite spring in their step (no pun intended!)

If you’re anything like me, you’ll have stocked the cupboards with Easter chocolate and hot cross buns, and there will be a vase of beautiful daffodils taking pride of place on the kitchen table.  Two weeks of family time is something to look forward to, and I intend to use this holiday to mix my own goals with special treats for the kids.

Does that sound horrifying?  Should I spend the next two weeks entertaining my three teenagers, doing double shifts on the cleaning because they are at home and, therefore, making more of a mess?  Maybe I should be slaving over a hot stove to prepare the Easter lunch, or perhaps rushing across the Midlands delivering eggs to my friends and family.