It’s
like we purposefully set ourselves up for a fall. We don’t have to operate in this way. Setting a challenge that may test us can be liberating
and life changing. Writing my book, How I Changed My Life in a Year taught
me that.
Yes,
we all scribble down a list of changes we want to make each year, and yes, be
the end of the third week many of us have abandoned them. I heard on the news this morning that today is
the day our weight loss ambitions are discarded and we attack the biscuit tin! If we looked at that list for a moment, we might
see the reason:
