Way back in the depths of winter I decided to cheer myself up by pre-booking a summer holiday. It gave me something to look forward to when the weather was grey, and my mood was even darker.
As I chomped my way through the mince pies and turkey leftovers, I believed that the extra weight I was carrying would be a distant memory by the time my holiday arrived. Fast forward seven months and my stomach still wobbles when I walk, my boobs get in the way when I bend over to tie my shoelaces and don’t get me started on bat wings!
There is a personal development tool that I should have used to motivate myself toward that bikini fit body. A technique that can show you what your hopes and wishes will look like, and guide you to make the right choices to manifest them. That technique is Vision Boarding.
I’ve written about vision boards before as they are one of my favourite personal development tools. I love the simplicity and the creativity.