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Sunday, 31 May 2015

Unlocking Your Creativity


Back in February I released my debut fiction book, you may think it strange to hear, but I was slightly nervous about my friends and family grabbing a copy.  As an author, I should be over the moon at the sales, but the majority of my friends aren’t my typical audience.  You see, I write young adult fantasy fiction.  Supernatural stories about sixteen-year-old protagonists who go on a demon hunt with a bunch of faeries and witches.  As it happens, the feedback I’ve received has been overwhelming.  I may have converted a few die-hard historical romance readers over to the dark side.
 
When I receive reviews from my young readers, they gush over the plot and tell me who their favourite character is.  When I ask for feedback from my adult friends, nine times out of ten I get, ‘Oh I wish I was creative, how magical to be born with this talent.’

Monday, 25 May 2015

Does a Tee-Total Life Mean No More Fun?

I’ve lost count of the times I’ve reinvented myself.  I’m like a brunette version of Madonna but with less muscle, droopier boobs and a non-existent toy boy.

Reinvention is not always a bad thing.  We may wish to alter our health and wellbeing following an illness.  Perhaps a change in career direction may become necessary due to redundancy, or we might want to grow into a more mature mentality after hitting a respectable age.

As I look back over my life and its many trials and tribulations I realise that instead of reinventing myself I should have been happy with who I was.  I had an insane belief that I needed to bend my character to fit other people.  Maybe I was a chameleon in another life?  Whatever the reason, I’ve spent the last ten years trying to find out who I truly am.

Tuesday, 12 May 2015

Using a Dropbox to Release Worry, Fear and Anxiety


Ever thought of using a Dropbox to help with anxiety, worry or fear?  Before you all rush off to your laptops and sign up for this service - although who wouldn’t want a place to stash a gazillion photos, doc, videos and files and have instant access? - I’m not referring to the technical Dropbox.  I’m talking about a physical one – a jar, shoebox, or even an envelope, where you can drop off your worries.

I know some of my friends use a gratitude jar.  To use this, they jot down anything they are grateful for during that day or week.  The idea is to empty the jar at the end of the year and have a host of happy and grateful memories to remind yourself of how blessed you are.

The drop off box works in a similar way.  Had a bad day? Jot down why it was bad, who upset you and how you feel about it.  Screw up the piece of paper and drop it in the jar.  Add every worry, fear or anxious thought you have into it.